Y-Sparks Team trains every day of the week except for Sunday. There is 2 - 4 training daily, each at 2 hours long. Our professional coaches make an individual training plan for every athlete as no two athletes are the same. It accounts for each fencers's experience level, fitness, competition periodization and much more. Do not hesitate to contact us or register for a trial if you would like to have a professional training schedule which maximizes your true potential.